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Smoked Haddock and Herb Fishcakes


Smoked Haddock and Herb Fishcakes Recipe

Ingredients:
  • 10 oz (300g) smoked haddock fillet (finnan haddie), skinned
  • 1 cup mashed potatoes
  • 2 scallions, white and green parts, minced
  • 2 tbsp chopped parsley
  • Grated zest and juice of ½ lemon
  • ½ tsp Dijon mustard
  • Salt and freshly ground black pepper
  • 1/3 cup all-purpose flour
  • 1 large egg, beaten
  • ¾ cup dried bread crumbs
  • ½ cup vegetable oil
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 352kcal (18%)
Total Fat 22g (34%)
Saturated Fat 3g (13%)
Cholesterol 75mg (25%)
Total Carbohydrate 21g
Dietary Fiber 2g
Sugars 2g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.873800136


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