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Smashed Cauliflower

Smashed Cauliflower Recipe

  • 1 large head cauliflower, cut into florets
  • 3 cups chicken broth
  • 3 tablespoons butter
  • 1 cup shredded Vermont white Cheddar cheese
  • 1/4 cup grated Parmesan cheese
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 270
Total Fat 20g
Saturated Fat 12.5g
Cholesterol 58mg
Sodium 492mg
Total Carbohydrate 11.8g
Dietary Fiber 5.2g
Sugars 5.1g
Protein 13.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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