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Slow Cooker Island Beef

Slow Cooker Island Beef Recipe

  • 1 (20 ounce) can unsweetened pineapple chunks in juice, undrained
  • 2 1/2 pounds cubed beef stew meat
  • 2 large onions, cut into wedges
  • 1/2 cup beef broth
  • 3 tablespoons red wine vinegar
  • 2 garlic cloves, crushed
  • 3/4 teaspoon seasoned salt
  • 3/4 teaspoon ground paprika
  • 1/4 teaspoon ground black pepper
  • 1 green bell pepper, diced
  • 1 red bell pepper, diced
  • 3 tablespoons brown sugar
  • 1 1/2 tablespoons cornstarch
  • 2 tablespoons soy sauce
  • 2 tablespoons red wine vinegar
  • 2 large tomatoes, cut into wedges
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 387
Total Fat 11.2g
Saturated Fat 4.2g
Cholesterol 100mg
Sodium 568mg
Total Carbohydrate 34.5g
Dietary Fiber 3.3g
Sugars 25.2g
Protein 37.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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