Food2Fork makes it easy to find great recipes.
Search by name or ingredients. View Top Socially Ranked Recipes.


Slow Cooker Chicken and Sausage Gumbo


Slow Cooker Chicken and Sausage Gumbo Recipe

Ingredients:
  • 1/3 cup vegetable oil
  • 1/3 cup all-purpose flour
  • 3 cups water
  • 3/4 pound smoked sausage, quartered lengthwise and sliced
  • 1 1/2 cups cubed cooked chicken
  • 2 cups sliced okra
  • 1 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 4 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
Directions:
View on

Why don't we display directions?
Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 447
Total Fat 33g
Saturated Fat 8.8g
Cholesterol 65mg
Sodium 1083mg
Total Carbohydrate 13g
Dietary Fiber 2.2g
Sugars 3.2g
Protein 24.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.1549475493


What's this?

Share
http://food2fork.com/view/28908