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Slow Cooker Beef and Potato Curry


Slow Cooker Beef and Potato Curry Recipe

Ingredients:
  • 2 tablespoons all-purpose flour
  • 2 tablespoons curry powder
  • 2 pounds boneless stewing beef, cut into 1-inch (2.5 cm) pieces
  • 8 potatoes, cut into chunks
  • 3 cloves garlic, minced
  • 2 carrots, shredded
  • 2 tablespoons minced gingerroot
  • 1 (5.5 ounce) can tomato sauce
  • 2 1/2 cups reduced-sodium beef broth
  • 8 ounces green beans, chopped (thawed if frozen)
  • 1 cup 10% cream
  • Salt
  • 1/2 cup plain yogurt
  • Chopped fresh cilantro (optional)
  • Coarsely chopped almonds or peanuts (optional)
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 468
Total Fat 18.8g
Saturated Fat 7g
Cholesterol 96mg
Sodium 353mg
Total Carbohydrate 37.6g
Dietary Fiber 6.2g
Sugars 5g
Protein 38.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.5548410265


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