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Slow Cooker Beef Stew by Spice Islands®

Slow Cooker Beef Stew by Spice Islands® Recipe

  • 2 tablespoons flour
  • 1 tablespoon sugar
  • 1 teaspoon Spice Islands® Garlic Powder
  • 1 teaspoon salt
  • 1/2 teaspoon Spice Islands® Rosemary
  • 1/2 teaspoon Spice Islands® Fine Grind Black Pepper
  • 1 (16 ounce) bag frozen stew vegetables
  • 1 pound beef stew meat, cut into 1 inch cubes
  • 1/4 cup red wine or water
  • 1 bay leaf, whole
  • 1 (14 ounce) can diced tomatoes, undrained
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 283
Total Fat 7.1g
Saturated Fat 2.6g
Cholesterol 60mg
Sodium 837mg
Total Carbohydrate 26g
Dietary Fiber 5.7g
Sugars 5.9g
Protein 26g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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