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Sloppy Tofu

Sloppy Tofu Recipe

  • 1 (12 ounce) package extra firm tofu
  • 1 tablespoon vegetable oil
  • 1 cup chopped onion
  • 1/2 cup green bell pepper, chopped
  • 1 1/2 cups ketchup
  • 2 tablespoons white sugar
  • 3 tablespoons prepared yellow mustard
  • 3 tablespoons distilled white vinegar
  • salt to taste
  • 4 whole wheat hamburger buns, split and toasted
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 693
Total Fat 19.3g
Saturated Fat 3.4g
Cholesterol 0mg
Sodium 2019mg
Total Carbohydrate 111.6g
Dietary Fiber 8.4g
Sugars 40g
Protein 27.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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