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Sloppy Sams

Sloppy Sams Recipe

  • 3 cups water
  • 1 cup lentils, rinsed
  • salt to taste (optional)
  • 1 cup chopped onion
  • 3 tablespoons olive oil
  • 2 cups chopped tomato
  • 2 cloves garlic, minced
  • 1/2 (6 ounce) can tomato paste
  • 1/2 cup ketchup
  • 1 teaspoon mustard powder
  • 1 tablespoon chili powder
  • 3 tablespoons molasses
  • 1 dash Worcestershire sauce
  • salt and ground black pepper to taste
  • 4 hamburger buns, split
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 517
Total Fat 13.9g
Saturated Fat 2.1g
Cholesterol 0mg
Sodium 976mg
Total Carbohydrate 82.2g
Dietary Fiber 19.3g
Sugars 22.9g
Protein 19.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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