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- pound quality lean ground beef (10% fat) or turkey
- 1 yellow onion, peeled and diced
- 1 green bell pepper, cored, seeded and diced
- cup tomato puree
- 2 tablespoons cider vinegar
- 1 tablespoons light brown sugar
- 1 tablespoon honey
- 2 teaspoons Dijon mustard
- teaspoon chilli powder
- can kidney beans, drained and rinsed
- freshly ground pepper, to taste
- 4 whole wheat hamburger buns or whole wheat wraps
- 1 cup shredded lettuce
Directions:View on Jamie Oliver
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