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Skinny pepper, tomato & ham omelette
- 2 whole eggs and 3 egg whites
- 1 tsp olive oil
- 1 red pepper , deseeded and finely chopped
- 2 spring onions , white and green parts kept separate and finely chopped
- few slices wafer-thin extra-lean ham , shredded
- 25g reduced-fat mature cheddar
- wholemeal toast , to serve
Directions:View on BBC Good Food
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