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Skate Grenobloise

Skate Grenobloise Recipe

  • ¼ cup (56 g) flour
  • Salt and finely ground white pepper
  • 2 skate wings, skinned and boned out
  • 4 tbsp (56 g) butter
  • 1 tbsp (14 g) capers
  • ½ cup (112 g) croutons
  • Juice of 1 lemon
  • 1 sprig of flat parsley, finely chopped
  • Peeled, seeded segments of 1 lemon (optional)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 423kcal (21%)
Total Fat 26g (40%)
Saturated Fat 15g (76%)
Cholesterol 139mg (46%)
Total Carbohydrate 16g
Dietary Fiber 2g
Sugars 0g
Protein 33g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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