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Simple Swiss Chard


Simple Swiss Chard Recipe

Ingredients:
  • 2 tablespoons extra-virgin olive oil
  • 4 cloves garlic, minced
  • 1 bunch Swiss chard, stalks discarded, leaves cut into wide ribbons
  • 1/4 cup balsamic vinegar
  • salt and pepper to taste
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/2 of a recipe
Amount Per Serving
Calories 172
Total Fat 13.8g
Saturated Fat 1.9g
Cholesterol 0mg
Sodium 444mg
Total Carbohydrate 10.9g
Dietary Fiber 1.9g
Sugars 5.7g
Protein 2.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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