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Simple Spicy Bottle Gourd Dal

Simple Spicy Bottle Gourd Dal Recipe

  • 1/2 cup dried channa dal
  • 1-inch piece dried tamarind pulp (or 1 tablespoon tamarind paste)
  • 1 bottle gourd, chopped (see below)
  • 1 tablespoon ghee or olive oil
  • 1 teaspoon black mustard seeds
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon turmeric
  • small handful fresh or dried curry leaves
  • 1-2 green chilies, seeded and minced
  • 2 teaspoons ground coriander
  • 1/2 teaspoon cayenne
  • 1/2 teaspoon black salt or sea salt, or to taste
  • small handful fresh coriander leaves, chopped
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