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Simple Garbanzos


Simple Garbanzos Recipe

Ingredients:
  • 1 (15.5 ounce) can garbanzo beans, drained and rinsed
  • 1/4 onion, grated
  • 1/2 lemon, juiced
  • 1 clove garlic, crushed
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/4 teaspoon ground cayenne pepper
  • 5 tablespoons olive oil
  • 1/4 cup frozen green peas, thawed
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 296
Total Fat 18.3g
Saturated Fat 2.5g
Cholesterol 0mg
Sodium 632mg
Total Carbohydrate 28.9g
Dietary Fiber 6.2g
Sugars 1g
Protein 6.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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