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Shrimp and Veggie Stew


Shrimp and Veggie Stew Recipe

Ingredients:
  • 1 pound uncooked medium shrimp, peeled and deveined
  • 1/4 cup lime juice
  • 4 fresh jalapeno peppers
  • 6 banana peppers
  • 1 medium onion, chopped
  • 2 cups chopped okra
  • cooking spray
  • 2 (14.5 ounce) cans diced tomatoes with juice
  • 1 tablespoon tomato paste
  • 1 cup sliced yellow squash
  • 1/4 teaspoon dried thyme
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 191
Total Fat 1.5g
Saturated Fat 0.3g
Cholesterol 173mg
Sodium 565mg
Total Carbohydrate 20.4g
Dietary Fiber 7g
Sugars 10g
Protein 23.4g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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