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Shrimp and Quinoa

Shrimp and Quinoa Recipe

  • 1 1/2 cups water
  • 1 cup uncooked quinoa
  • 2 tablespoons olive oil
  • 1 red onion, chopped
  • 1/2 green bell pepper, chopped
  • 1/2 cup sliced fresh mushrooms
  • 6 fresh asparagus spears, trimmed and chopped
  • 1/4 cup golden raisins
  • 1 tablespoon minced fresh ginger root
  • salt and pepper to taste
  • 1 pound medium shrimp - peeled and deveined
  • 1 lime, juiced
  • 2 tablespoons olive oil
  • 1/2 cup chopped Italian flat leaf parsley
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 457
Total Fat 18.3g
Saturated Fat 2.6g
Cholesterol 173mg
Sodium 276mg
Total Carbohydrate 43.6g
Dietary Fiber 5.5g
Sugars 8.6g
Protein 31.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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