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Shrimp and Okra Gumbo

Shrimp and Okra Gumbo Recipe

  • 2 pounds medium shrimp - peeled and deveined
  • salt and pepper to taste
  • cayenne pepper to taste
  • 1/2 cup olive oil
  • 2 pounds chopped okra
  • 1 tablespoon tomato paste
  • 1 tomato, chopped
  • 1 cup chopped onion
  • 4 cloves garlic, minced
  • 1/2 cup chopped celery
  • 1/2 cup chopped green bell pepper
  • 12 cups water
  • 1/2 cup chopped green onions
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 394
Total Fat 20.9g
Saturated Fat 3.1g
Cholesterol 230mg
Sodium 270mg
Total Carbohydrate 18.1g
Dietary Fiber 6.3g
Sugars 4.6g
Protein 34.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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