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Shrimp Wellington

Shrimp Wellington Recipe

  • 2 tablespoons olive oil
  • 4 cups fresh spinach leaves
  • salt and pepper to taste
  • 1 sheet frozen puff pastry, thawed
  • 4 jumbo shrimp, peeled and deveined
  • 4 ounces crabmeat, drained and flaked
  • 1/4 cup bechamel sauce
  • 1 tablespoon chopped shallots
  • 1 tablespoon chopped fresh tarragon
  • 1 egg, beaten
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 502
Total Fat 33.5g
Saturated Fat 8.2g
Cholesterol 135mg
Sodium 579mg
Total Carbohydrate 30g
Dietary Fiber 1.6g
Sugars 0.9g
Protein 20.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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