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Shrimp Creole IV


Shrimp Creole IV Recipe

Ingredients:
  • 3 pounds medium shrimp - peeled, deveined and shells reserved
  • 1/2 onion, chopped
  • 1 carrot, finely chopped
  • 2 strips celery, chopped
  • 4 cups water
  •  
  • 1/3 cup bacon grease
  • 2 onions, chopped
  • 2 strips celery, chopped
  • 1 tablespoon minced garlic
  • 1 large chopped green bell pepper
  • 2 bay leaves
  • salt to taste
  • 1 1/2 teaspoons freshly ground black pepper
  • 2 teaspoons brown sugar
  • 1 teaspoon cayenne pepper
  • 1 teaspoon hot pepper sauce (e.g. Tabasco™), or to taste
  • 1 teaspoon dried rosemary
  • 1 teaspoon dried thyme
  • 1 teaspoon dried basil
  • 4 tomatoes, chopped
  • 2 cups canned tomato sauce
  • 1 cup chopped green onion
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 428
Total Fat 17.7g
Saturated Fat 6.2g
Cholesterol 358mg
Sodium 1234mg
Total Carbohydrate 26.7g
Dietary Fiber 4.9g
Sugars 8.7g
Protein 41.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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