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Shelly's Super Salad
- 1 head iceberg lettuce - rinsed, dried, and chopped
- 1 bunch fresh spinach - rinsed, dried and torn into bite-size pieces
- 2 tomatoes, chopped
- 1 red onion, diced
- 8 ounces fresh mushrooms, sliced
- 4 eggs
- 1 cucumber, cleaned and diced
- 2 cups fat free Italian-style dressing
- 1/4 cup melba toast, crumbled
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|Serving Size 1/4 of a recipe|
|Amount Per Serving|
|Total Fat 5.9g|
|Saturated Fat 1.7g|
|Total Carbohydrate 62.9g|
|Dietary Fiber 9.9g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|