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Shanibars Recipe

  • 1 cup chopped dates
  • 3/4 cup peanut butter
  • 1/2 cup flaked coconut
  • 3 tablespoons unsweetened cocoa powder
  • 1 pinch salt (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 308
Total Fat 18.5g
Saturated Fat 5.2g
Cholesterol 0mg
Sodium 231mg
Total Carbohydrate 33.2g
Dietary Fiber 5.8g
Sugars 24.1g
Protein 9.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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