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- 3 cups oats
- 1 cup mixed nuts including macadamia if possible
- cup sesame seeds
- cup sunflower seeds
- cup raisins
- cup dried cranberries
- 1 cup dried ready-to-eat apricots , chopped
- soya or semi-skimmed milk
- chopped fresh seasonal fruit , such as pears, banana, pineapple, papya, passion fruit and grapes
Directions:View on BBC Good Food
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