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Seven Layer Dip II


Seven Layer Dip II Recipe

Ingredients:
  • 2 avocados - peeled, pitted and diced
  • 1 1/2 tablespoons fresh lime juice
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup salsa
  • garlic salt to taste
  • ground black pepper to taste
  • 1 (8 ounce) container sour cream
  • 1 (1 ounce) package taco seasoning mix
  • 4 roma (plum) tomatoes, diced
  • 1 bunch green onions, finely chopped
  • 1 (16 ounce) can refried beans
  • 2 cups shredded Mexican-style cheese blend
  • 1 (2.25 ounce) can black olives - drained and finely chopped
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/64 of a recipe
Amount Per Serving
Calories 42
Total Fat 2.9g
Saturated Fat 1.4g
Cholesterol 5mg
Sodium 92mg
Total Carbohydrate 2.8g
Dietary Fiber 1g
Sugars 0.4g
Protein 1.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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