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Seven Layer Dip

Seven Layer Dip Recipe

  • 1/2 cup sour cream
  • 1 (1.25 ounce) package taco seasoning mix
  • 1 (9 ounce) can bean dip
  • 1 large avocado
  • 2 tablespoons lemon juice
  • 1/2 teaspoon garlic salt
  • 1/2 cup sliced black olives
  • 2 large tomatoes, chopped
  • 1 (8 ounce) can jalapeno processed cheese spread
  • 1/2 cup green onions
  • 1 (14.5 ounce) package corn tortilla chips
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 481
Total Fat 27.4g
Saturated Fat 8.9g
Cholesterol 26mg
Sodium 1259mg
Total Carbohydrate 48.7g
Dietary Fiber 6.3g
Sugars 4.9g
Protein 12.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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