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Seven-Layer Dip I

Seven-Layer Dip I Recipe

  • 1 1/2 pounds ground beef
  • 1 (16 ounce) can refried beans
  • 4 cups shredded Cheddar-Monterey Jack cheese blend
  • 1 (8 ounce) container sour cream
  • 1 cup guacamole
  • 1 cup salsa
  • 1 (2.25 ounce) can black olives, chopped
  • 1/2 cup chopped tomatoes
  • 1/2 cup chopped green onions
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Nutritional information
Nutrition Facts
Serving Size 1/15 of a recipe
Amount Per Serving
Calories 277
Total Fat 19.5g
Saturated Fat 10.9g
Cholesterol 63mg
Sodium 447mg
Total Carbohydrate 9.3g
Dietary Fiber 2.7g
Sugars 0.9g
Protein 16.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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