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Sesame Crusted Mahi Mahi II


Sesame Crusted Mahi Mahi II Recipe

Ingredients:
  • 3/4 pound mahi mahi fillets
  • 1 teaspoon toasted sesame oil
  • 1/4 teaspoon garlic pepper seasoning
  • 1 tablespoon sesame seeds, toasted
  • 1 1/2 teaspoons grated fresh ginger
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/3 of a recipe
Amount Per Serving
Calories 129
Total Fat 3.9g
Saturated Fat 0.7g
Cholesterol 83mg
Sodium 139mg
Total Carbohydrate 0.9g
Dietary Fiber 0.4g
Sugars 0g
Protein 21.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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