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Seitan Piccata Recipe


Seitan Piccata Recipe Recipe

Ingredients:
  • 6
  • cutlets
  • Whole-wheat flour for dredging
  • 4 tablespoons olive oil
  • 1/4 cup chopped shallots
  • 1/4 cup chopped yellow onion
  • 1/2 teaspoon minced garlic
  • 2 tablespoons drained capers
  • 1/2 cup dry white wine
  • 2 tablespoons fresh lemon juice
  • 1/2 cup low-sodium vegetable broth
  • 2 tablespoons soy buttery spread (soy margarine)
  • 1/2 cup coarsely chopped fresh parsley
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon freshly ground pepper
Directions:
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