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Seeduction Bread


Seeduction Bread Recipe

Ingredients:
  • 1 1/4 cups warm water (105 degrees to 115 degrees)
  • 2 tablespoons molasses
  • 2 tablespoons honey
  • 1 (.25 ounce) envelope active dry yeast
  • 2 tablespoons canola oil
  • 2 cups unbleached all-purpose flour
  • 1 cup whole wheat flour
  • 1 1/2 teaspoons sea salt
  • 3 tablespoons raw pumpkin seeds
  • 2 tablespoons raw sunflower seeds
  • 1 tablespoon poppy seeds
  • 2 tablespoons millet seed
  • 3 tablespoons malted barley flour
  • 1 tablespoon wheat gluten
  • 1 egg white, beaten
  • 1 teaspoon millet seed
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/15 of a recipe
Amount Per Serving
Calories 151
Total Fat 3.4g
Saturated Fat 0.4g
Cholesterol 0mg
Sodium 183mg
Total Carbohydrate 26.5g
Dietary Fiber 2g
Sugars 4g
Protein 4.5g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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