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Seasoned Asparagus

Seasoned Asparagus Recipe

  • 1 bunch asparagus, trimmed
  • 1/4 cup olive oil
  • 1/4 cup seasoned bread crumbs
  • 3 tablespoons grated Parmesan cheese
  • 2 tablespoons garlic powder
  • 1/4 tablespoon sea salt (optional)
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 201
Total Fat 15.2g
Saturated Fat 2.7g
Cholesterol 3mg
Sodium 523mg
Total Carbohydrate 12.7g
Dietary Fiber 3.1g
Sugars 3.6g
Protein 5.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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