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Seaside Salad

Seaside Salad Recipe

  • 2 dozen Manila or Littleneck clams, thoroughly scrubbed and rinsed
  • 2 dozen mussels, thoroughly scrubbed, debearded, if necessary, and rinsed
  • 1 pound cleaned calamari, both sacs and tentacles, sacs cut into ½-inch-wide rings and tentacle crowns cut in half lengthwise to yield bite-sized pieces
  • 1 pound medium or large shrimp, peeled and deveined
  • Juice of 1 lemon
  • 1 teaspoon kosher or sea salt
  • 1 clove garlic, pressed
  • ¼ cup minced flat leaf parsley
  • Generous pinch red pepper flakes
  • ¾ cup extra virgin olive oil
  • 1 large or 2 small fresh bay leaves
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 366kcal (18%)
Total Fat 24g (36%)
Saturated Fat 3g (17%)
Cholesterol 247mg (82%)
Total Carbohydrate 5g
Dietary Fiber 0g
Sugars 0g
Protein 32g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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