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Seared sesame tuna
- 1/3 cucumber , seeded and cut into strips
- 4 spring onions , shredded lengthways
- a handful of coriander leaves
- 2 very lean tuna steaks , thick cut, marinated for 10 minutes in 2 tbsp soy sauce mixed with 1 tbsp runny honey
- 2 tbsp sesame seeds , toasted
- 2 tbsp soy sauce
- 1 tsp sesame oil
- 1 lime , juiced
- 1 red chilli , finely chopped
Directions:View on BBC Good Food
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