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Seared chicken & asparagus with mango salsa


Seared chicken & asparagus with mango salsa Recipe

Ingredients:
  • 4 medium, firm but ripe mangoes
  • juices of 2 limes , zest of 1
  • 2 small red onions , finely chopped
  • 4 red chillies , seeded and finely chopped
  • 40g combined weight fresh flatleaf parsley and coriander, chopped
  • 250ml extra-virgin olive oil
  • 1 tsp caster sugar , optional
  • 60 asparagus spears
  • 125ml olive oil
  • 5 tbsp light olive oil
  • 20 skinless, boneless chicken breasts , about 140g/5oz each (preferably freerange)
Directions:
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