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Seared Scallops with Sweet Potato Soup


Seared Scallops with Sweet Potato Soup Recipe

Ingredients:
  • 2 sweet potatoes, peeled and cubed
  • 2 tablespoons butter
  • 1 tablespoon all-purpose flour
  • 1 (1/4 inch thick) slice fresh ginger
  • 1 1/2 cups vegetable broth
  • 1 tablespoon brown sugar
  • 1/2 teaspoon ground nutmeg
  • 1 cinnamon stick
  • 1 cup milk
  •  
  • 1 pound sea scallops
  • 1 teaspoon kosher salt
  • 1 teaspoon freshly ground black pepper
  • 2 tablespoons butter
  • cayenne pepper
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 391
Total Fat 14.4g
Saturated Fat 8.3g
Cholesterol 82mg
Sodium 1073mg
Total Carbohydrate 39.4g
Dietary Fiber 5.4g
Sugars 13.4g
Protein 25.6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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