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Seared Scallops with Spinach, Bacon, and Tomatoes


Seared Scallops with Spinach, Bacon, and Tomatoes Recipe

Ingredients:
  • 2 strips thick-sliced bacon, preferably applewood-smoked, diced
  • ¾ pound sea scallops (dry pack, not treated with preservatives), trimmed of tough opaque muscle
  • Salt and pepper
  • 2 tablespoons extra virgin olive oil
  • 4 cups cleaned fresh spinach
  • 1 garlic clove, minced
  • 1 cup cherry tomatoes, halved, or 1 cup whole currant or grape tomatoes
  • 1 tablespoon minced shallots
  • 2 tablespoons vinegar, such as apple cider, sherry wine, or red wine
  • 1 tablespoon butter
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 207kcal (10%)
Total Fat 13g (20%)
Saturated Fat 4g (19%)
Cholesterol 40mg (13%)
Total Carbohydrate 6g
Dietary Fiber 1g
Sugars 2g
Protein 16g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

35.0784349006


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