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Seared Scallops with Jalapeno Vinaigrette


Seared Scallops with Jalapeno Vinaigrette Recipe

Ingredients:
  • 1 large jalapeno pepper, seeded and membranes removed
  • 1/4 cup rice vinegar
  • 1/4 cup olive oil
  • 1/4 teaspoon Dijon mustard
  • salt and freshly ground black pepper to taste
  • 1 tablespoon vegetable oil
  • 12 large fresh sea scallops
  • 1 pinch sea salt
  • 1 pinch cayenne pepper
  • 2 oranges, peeled and cut in between sections as segments
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 307
Total Fat 18g
Saturated Fat 2.4g
Cholesterol 72mg
Sodium 530mg
Total Carbohydrate 5.9g
Dietary Fiber 0.1g
Sugars 0.1g
Protein 30.1g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

37.3586247559


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