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Seared Scallops and Butter Lettuce Salad with Grapefruit Vinaigrette


Seared Scallops and Butter Lettuce Salad with Grapefruit Vinaigrette Recipe

Ingredients:
  • 1 cup Wondra or all purpose flour
  • ¾ pound medium sea scallops
  • Kosher salt and freshly ground black pepper
  • ½ cup vegetable oil
  • 1/3 cup fresh grapefruit juice
  • 1 small shallot
  • 1 tablespoon unseasoned rice vinegar
  • 1/8 teaspoon sugar
  • 1 small grapefruit (preferably pink)
  • 2 small heads butter lettuce
  • 1 ripe Hass avocado
  • 20 medium chives or 1 medium scallion, green part only
  • ¼ cup sunflower seeds
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 528kcal (26%)
Total Fat 40g (62%)
Saturated Fat 3g (17%)
Cholesterol 28mg (9%)
Total Carbohydrate 26g
Dietary Fiber 6g
Sugars 8g
Protein 19g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

41.4247200781


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