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Seafood Gumbo Stock

Seafood Gumbo Stock Recipe

  • shells from 1 pound shrimp
  • 5 quarts water
  • 4 carrots, sliced
  • 4 onions, quartered
  • 1/2 bunch celery, sliced
  • 2 bay leaves
  • 3 cloves garlic, sliced
  • 2 sprigs fresh parsley
  • 5 whole cloves
  • 1 teaspoon ground black pepper
  • 1 tablespoon dried basil
  • 2 teaspoons dried thyme
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 112
Total Fat 1.3g
Saturated Fat 0.3g
Cholesterol 86mg
Sodium 162mg
Total Carbohydrate 12.1g
Dietary Fiber 3.3g
Sugars 4.7g
Protein 13.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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