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Scrumptious Bran Muffin

Scrumptious Bran Muffin Recipe

  • cooking spray (optional)
  • 1 egg
  • 1/4 cup vegetable oil
  • 2 (6 ounce) containers vanilla yogurt
  • 1/2 cup half-and-half cream, or more if needed
  • 1 cup bran cereal (such as Fiber One®), crushed
  • 3/4 cup chopped walnuts
  • 1/2 cup whole wheat flour
  • 1 cup all-purpose flour
  • 1/2 cup malitol brown sugar substitute (such as Sugar Twin®)
  • 1 1/4 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon ground nutmeg
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 195
Total Fat 11.6g
Saturated Fat 2.3g
Cholesterol 23mg
Sodium 271mg
Total Carbohydrate 19.9g
Dietary Fiber 2.6g
Sugars 5g
Protein 5.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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