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Scrambled Tofu with Herbs and Cheese


Scrambled Tofu with Herbs and Cheese Recipe

Ingredients:
  • 1 carton soft tofu
  • 1 tablespoon olive oil
  • 2 teaspoons butter
  • ¼ teaspoon turmeric or curry powder
  • Salt and freshly ground black pepper
  • 2 tablespoons chopped parsley
  • 2 tablespoons chopped tarragon, basil, or marjoram
  • 2 tablespoons snipped chives or finely sliced scallions
  • ½ cup grated Cheddar, Muenster, goat, or feta cheese
  • Paprika
Directions:
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 172kcal (9%)
Total Fat 14g (21%)
Saturated Fat 5g (26%)
Cholesterol 22mg (7%)
Total Carbohydrate 4g
Dietary Fiber 1g
Sugars 2g
Protein 11g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.8077773574


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