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Scott's Sweet Potato and Butternut Squash Mashers
- 3 sweet potato, peeled and cubed
- 1 butternut squash- peeled, seeded and cubed
- 1/2 teaspoon ground cinnamon
- 1/2 teaspoon nutmeg
- 1/4 cup sugar free maple flavored syrup
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|Serving Size 1/8 of a recipe|
|Amount Per Serving|
|Total Fat 0.2g|
|Saturated Fat 0.1g|
|Total Carbohydrate 18.5g|
|Dietary Fiber 3.2g|
|* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.|