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Schmag Salad

Schmag Salad Recipe

  • 1 large grapefruit
  • 2 tablespoons honey
  • 1/3 bunch fresh cilantro, chopped
  • 1/8 teaspoon orange extract
  • 2 jicama, peeled and diced
  • 2 pears - peeled, cored and diced
  • 3 oranges - peeled, sectioned, and cut into bite-size pieces
  • 2 Golden Delicious apples - peeled, cored and diced
  • 1 mango - peeled, seeded and cubed
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Nutritional information
Nutrition Facts
Serving Size 1/6 of a recipe
Amount Per Serving
Calories 239
Total Fat 0.5g
Saturated Fat 0.1g
Cholesterol 0mg
Sodium 13mg
Total Carbohydrate 60.2g
Dietary Fiber 16.7g
Sugars 36.6g
Protein 3.3g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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