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Savory Pumpkin Soup

Savory Pumpkin Soup Recipe

  • 5 cups pumpkin puree
  • 2 cups vegetable broth
  • 2 cups heavy cream
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 4 ounces dry pasta
  • 1/2 teaspoon pumpkin pie spice
  • 1/2 cup fresh parsley, minced
  • 1/4 cup cilantro, minced
  • 1/4 cup butter, softened
  • 1/2 cup plain yogurt
  • 1/2 cup sour cream, for topping
  • 1/4 cup shredded mozzarella cheese
  • 1/4 cup toasted almonds
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Nutritional information
Nutrition Facts
Serving Size 1/10 of a recipe
Amount Per Serving
Calories 369
Total Fat 29.2g
Saturated Fat 17g
Cholesterol 103mg
Sodium 477mg
Total Carbohydrate 22.8g
Dietary Fiber 4.6g
Sugars 6.4g
Protein 6.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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