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Savory Mung Bean Pancakes

Savory Mung Bean Pancakes Recipe

  • 1 cup (250 mL) split green mung beans (chilkewali mung dal)
  • ¼ cup (50 mL) long grain white rice (see Notes)
  • 2 tbsp (25 mL) chopped green chiles, preferably serranos
  • 1 cup (250 mL) finely chopped onion
  • 1 small potato, boiled, peeled and mashed
  • ½ cup (125 mL) cilantro leaves and soft stems, chopped
  • 2 tsp (10 mL) minced peeled ginger root, optional
  • 1 tsp (5 mL) salt or to taste
  • ¼ tsp (1 mL) asafetida (hing)
  • ¼ cup (50 mL) oil (approx.)
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Nutritional information
Nutrition Facts
Amount Per Serving
Calories 173kcal (9%)
Total Fat 6g (9%)
Saturated Fat 5g (23%)
Cholesterol 0mg (0%)
Total Carbohydrate 25g
Dietary Fiber 4g
Sugars 2g
Protein 6g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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