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Sauteed Navy Beans and Artichokes


Sauteed Navy Beans and Artichokes Recipe

Ingredients:
  • 6 tablespoons olive oil
  • 2 cloves garlic, minced
  • 1/2 teaspoon ground red pepper
  • 1 (15 ounce) can navy beans, drained and rinsed
  • 1 (14 ounce) can marinated artichoke hearts, drained and quartered
  • 1/2 teaspoon freshly ground black pepper
  • salt to taste
  • 1/4 cup grated Romano cheese
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 418
Total Fat 28g
Saturated Fat 4.2g
Cholesterol 8mg
Sodium 1025mg
Total Carbohydrate 33g
Dietary Fiber 9g
Sugars 0.4g
Protein 13.9g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

34.9897954447


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