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Sauteed Beet Greens

Sauteed Beet Greens Recipe

  • 2 tablespoons olive oil
  • 1/2 onion, chopped
  • 2 tablespoons minced garlic
  • 1 pound beet greens - stems discarded and leaves shredded
  • 1 1/4 teaspoons capers
  • 1 tablespoon chopped oil-packed sun-dried tomatoes
  • sea salt to taste
  • cracked black pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 107
Total Fat 7.2g
Saturated Fat 1g
Cholesterol 0mg
Sodium 369mg
Total Carbohydrate 9.6g
Dietary Fiber 5g
Sugars 1.8g
Protein 3.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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