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Sausage and Kale Soup


Sausage and Kale Soup Recipe

Ingredients:
  • 1 pound Italian sausage links, halved lengthwise
  • 2 large carrots, chopped
  • 1 small onion, chopped
  • 2 cloves garlic, minced
  • 6 cups chicken broth
  • 1 cup chopped portobello mushroom caps
  • 1 cup chopped cauliflower
  • 2 cups coarsely chopped kale
  • 1 bay leaf
  • 1/2 teaspoon oregano
Directions:
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 173
Total Fat 11.3g
Saturated Fat 3.8g
Cholesterol 26mg
Sodium 1217mg
Total Carbohydrate 8.2g
Dietary Fiber 1.6g
Sugars 2.8g
Protein 9.7g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



Rank

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