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Sausage, Kale, and White Bean Soup

Sausage, Kale, and White Bean Soup Recipe

  • 1 cup dry navy beans
  • 1 large bunch kale, rinsed, stemmed and chopped
  • 1 tablespoon olive oil
  • 1 pound spicy linguica sausage, sliced
  • 1 cup chopped shallots
  • 4 cups chicken broth
  • salt and pepper to taste
  • 1/2 teaspoon hot sauce, or to taste
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Nutritional information
Nutrition Facts
Serving Size 1/8 of a recipe
Amount Per Serving
Calories 373
Total Fat 23.8g
Saturated Fat 8.5g
Cholesterol 50mg
Sodium 775mg
Total Carbohydrate 20.3g
Dietary Fiber 6.5g
Sugars 0.9g
Protein 19.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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