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Sausage Egg Casserole

Sausage Egg Casserole Recipe

  • 3/4 pound ground pork sausage
  • 1 tablespoon butter
  • 4 green onions, chopped
  • 1/2 pound fresh mushrooms, sliced
  • 10 eggs, beaten
  • 1 (16 ounce) container low-fat cottage cheese
  • 1 pound Monterey Jack cheese, shredded
  • 2 (4 ounce) cans diced green chile peppers, drained
  • 1 cup all-purpose flour
  • 1 teaspoon baking powder
  • 1/2 teaspoon salt
  • 1/3 cup butter, melted
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Nutritional information
Nutrition Facts
Serving Size 1/12 of a recipe
Amount Per Serving
Calories 409
Total Fat 28.7g
Saturated Fat 15g
Cholesterol 245mg
Sodium 1097mg
Total Carbohydrate 12.4g
Dietary Fiber 1g
Sugars 1.7g
Protein 25.2g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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