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Sardines with chickpeas, lemon & parsley


Sardines with chickpeas, lemon & parsley Recipe

Ingredients:
  • 50g plain flour
  • 10 sardines , scaled and cleaned (8 if large)
  • zest 2 lemons
  • large bunch flat-leaf parsley , leaves only, roughly chopped
  • 3 garlic cloves , finely chopped
  • 3 tbsp olive oil
  • glass white wine (about 125ml)
  • 2x 400g cans chickpeas or butterbeans, drained and rinsed
  • 250g pack cherry tomatoes , halved
Directions:
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