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Sara's Spanish Omelet

Sara's Spanish Omelet Recipe

  • 2 teaspoons butter
  • 1 tablespoon diced green bell pepper
  • 2 tablespoons minced onion
  • 1 (8 ounce) can tomato sauce
  • 2 teaspoons white sugar
  • 1 teaspoon Worcestershire sauce
  • 1 pinch ground cayenne pepper
  • 8 eggs
  • 3 tablespoons milk
  • salt and pepper to taste
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Nutritional information
Nutrition Facts
Serving Size 1/4 of a recipe
Amount Per Serving
Calories 192
Total Fat 12.3g
Saturated Fat 4.5g
Cholesterol 429mg
Sodium 484mg
Total Carbohydrate 7.3g
Dietary Fiber 0.9g
Sugars 6.1g
Protein 13.8g
* The Percent Daily Values are based on a 2,000 calorie diet, so your values may change depending on your calorie needs. The values here may not be 100% accurate because the recipes have not been professionally evaluated nor have they been evaluated by the U.S. FDA.



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